Art & Core
This workshop is intended to be a workshop for artists (writers, dancers, musicians, filmmakers, performers, etc.) and those interested in tapping into the creativity that runs in all of us. The purpose of Art & Core is to find our core strength while connecting to our creative trajectory.
Each session will include Pilates exercises, guided meditation, cardio movement, writing prompts, personal goal setting, and community-building with a variety of other artists. We will examine where our blocks are in the mind and in the body, and how to break through to a healthy artistic practice.
Since the series was created in December 2017, Elana has facilitated Art & Core at Soho House (CHI), OuterSpace Studios (CHI), The Martin (CHI), Yo:U (CHI, Hyde Park Art Center (CHI) and soon at Atlas Pilates (SEA), True Pilates Boston (BOS) & North Portland Yoga (PDX).
If you are interested in bringing Art & Core to your studio, business, or home, contact Elana for info on prices. email@example.com.